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Eat Sushi Kansas City

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Sakae Sushi KC – Voted Best Sushi in Kansas City

Sakae Sushi is a locally owned business that is quality driven to provide the best products to our customers. We enjoy offering our customers with classic sushi dishes as well as creative and playful dishes that we have conceptualized while keeping fresh and seasonal ingredients in mind.

Sakae Sushi Kansas City Dish

When you search for Kansas City sushi restaurants, we know you have many options.  At Sakae Sushi KC, we aim to provide you with the best sushi and experience you can find in the local area.  The Parkville location is located right outside of downtown Kansas City, and we serve sushi Kansas City residents tend to love and share the experience with their friends.  We thank you for choosing Sakae Sushi as your favorite sushi restaurant in KC!

Learn About Sakae Sushi Kansas City Coverage:

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Makimono

Enjoy Makimono from our sushi kitchen, as we provide the best in the Kansas City Area

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Sashimi

Our Sashimi is the best you can find in the area, served with love

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Creative Dishes

We are known for our creative dishes with sushi, as you can understand our philosophy on the blog

Testimonials

What People are Saying About Kansas City Sushi

“Parkville still close to KC area – This is one of my favorite sushi places in Kansas City.”

Stacy Y. on Yelp

“I don’t pretend to be an expert on sushi but I know the difference between good and bad. While it appears to be a kind of hole in the wall, Sakae Sushi is surprisingly good.”

Babs S. on Yelp

“Until today I had never eaten sushi. Several people on The Kansas City Eats Facebook page suggested several different places and Sakae Sushi was mentioned several times. So today I took the plunge and went there for lunch. I was not disappointed.”

Carl S. on Yelp

“By far the best sushi in taste and price in KC!!!  Well done, I was extremely pleased.”

Tod S. on Yelp

Latest Updates

The Best Sushi in Kansas City Has Updates

Sushi and Spa Treatment – Dream Come True?


This photo of Kabuki Springs and Spa is courtesy of TripAdvisor

The other day, we were brainstorming new ideas for the blog when one of our employees offered an unique idea to expand our offering.  According to her research, she found that there’s a spa in Los Angeles which offers a sushi meal for patrons of the Couples Massage.  With their service, they offer an entire experience with a high-end spa products coupled with a sushi meal for two as a way to differentiate themselves in a competitive market.  It’s an offering that we had to consider even further, as we are always seeking to expand our offering the Kansas City Area.

Networking with a Local Spa

Being that Sakae Sushi is based in KC, we wanted to see how we could approach this concept within the local area.  By talking with a local spa, we were able to find a viable partner who is open to the idea for offering a sushi meal for patrons of their spa.  With this concept in place, a sushi meal would be presented for customers who are getting a massage in Kansas City.  It would be a co-op which could benefit, both, the local spa and our company’s business, too.

Testing the Idea

To do the test run, we provided a variety of sushi meals for the spa for the the spa owner to consider to offer during the Couples Massage appointments they had booked.  This was aimed for market testing purposes to gauge the feedback from local customers.  From the feedback, we would further fine-tune the offer and only provide the types of sushi meals that suited the spa’s customers.  Out of 45 people that were asked to whether they would like a sushi meal (for their Couples Massage appointments), approximately 23/45 people said they would enjoy a sushi meal.

Considering Feedback

Now that we have a better idea for how we might go about this in the KC Area, we would like your feedback!  We know that that sushi meals are offered during Couples Massage in LA, and we know that some of the patrons of a local massage are open to the idea to enjoy a sushi meal, but we would like to further fine-tune this offering to be something unique and special.  That’s why we’re asking you this from the blog.

Do you believe that offering sushi during a couples massage in Kansas City would be a service upgrade that you would consider benefiting from?

By doing research, we found that TripAdvisor has also featured this type of service, too.  The featured business was located in a different city, though, the idea could still be applicable to patrons of the spa in KC.

Right now, we’re doing more research and market testing to understand the true potential for partnering with a local spa.  If you have any feedback, it would be greatly appreciated!

For example, we would love to hear your experiences as to whether you’ve ever experienced this type of service upgrade in a different city?  What types of sushi did you enjoy during your massage experience?  Would you go about offering the sushi by being presented in a different way?

We know that those whom read this blog are a pretty active bunch!  Feel free to contact us with your experience and any ideas you might have about this unique offering!

Top 10 Sushi Rolls

Sushi is basically a roll that is made of majorly vinegary rice then topped with either fish or any seafood.

1. Spider Roll

It’s made with Tempura, as well as soft-shell crab, spicy kick, avocado and cucumber. This spicy kick and tempura crab makes this nugget one of the best sushi rolls. This creates great appetite for the people who like sushi roll and they can eat even more than two of them.

2. California Roll

It is also known as California Maki. It is rolled inside out and it is made with crab, avocado, imitation crab, and cucumber. Sometimes it is sprinkled with toasted sesame seeds. It’s a very yummy and healthy roll common in Canada and the United States.

3. Cucumber Roll

It is one of the most common sushi rolls. It is very easy to make as it contains only three major ingredients that is cucumber, sushi rice, and dried seaweed, although it can be made with chopped salmon. It is a perfect sushi roll for the vegetarians.

4. Philadelphia Roll

It generally contains smoked salmon, scallions, sesame seeds, avocado, and cream cheese. Another thing to note is that this recipe uses the long established nori on the outer part and rice on the inside while rolling it. This is to try as much as possible to keep it very simple.

5. Boston Roll

It generally contains shrimp, cucumber, avocado, nori, sumeshi, shrimp for appetizing and tobiko. It is similar to the California Roll only that the crab meat is replaced with tempura shrimp. It’s a mouthwatering roll.

6. Alaska Roll

It is made with smoked avocado, salmon, imitation crab, cucumber, nori and asparagus. Alaskan rolls have very high calorie composition because of the ingredients that are used in its making. Alaskan rolls are very healthy and contain a large content of carbohydrates and fiber.

7. King Crab Roll

It is a little bit complicated in making. It is made with a moderate amount of mayonnaise. It also requires a small squeeze of lemon and a pinch of lemon zest. This lemon essence helps bring out the delicacy of the crab meat. A small dice of onion and celery seed can be added to help bring out the other crab flavors as well as their sweetness. All these ingredients bring out a very delicious roll.

8. Dragon Roll

It is also referred to as a caterpillar roll because of its shape. It is made with crab sticks, avocado, sushi rice, cucumber, and eel sauce.

9. Shrimp Tempura Roll

This roll contains shrimp tempura, avocado, unagi sauce, Nori and spicy mayo. The avocado and shrimp makes it perfectly crunchy. It is very common in American grocery stores.

10. Rainbow Roll

It is a colorful and elegant sushi roll with a perfect taste. It contains avocado, imitation crab, tuna, cucumber, salmon, yellowtail and shrimp. It takes the longest time to prepare of all the sushi rolls because of the different fish layers that it is made of.

Conclusion

In conclusion, sushi rolls are healthy foods thus consuming them leads us to a healthy life. Please email us about our newsletter for more great sushi roll ideas.

Can I Eat Sushi When Dieting? What Are the Best Options?

Can I eat sushi when dieting? I asked myself this question a couple of hundred times in the past few months. At the beginning of May 2018, I noticed myself picking up weight, picking up a pound here and there isn’t anything major so I let it side until I noticed I went from a size eight to a size twelve. That kind of weight gain is screaming at you: “Hey! You need to lose those pounds my friend!”

I’m a big fast food restaurant eater, and restaurant owner. One day, after visiting my favorite restaurant supply kansas city provider I got the hankering for sushi. I was heart broken at the thought that I couldn’t eat that delicious food because I was on a diet? I wondered, if there were alternatives, ways that I could eat good food and lose weight. I asked myself: What are the best options for me?

Whale in Transit

Gaining a pound every now and again isn’t something to stress over. It’s when your blubber starts hanging that you need those warning bells in your head to start ringing. Letting yourself go can happen so unbelievably easily that I can’t even begin to describe it to you; one day you’d be fitting into your best pair of jeans and then the next you’re a bloated whale needing help pulling on your socks. Let me tell you, I was huffing and puffing during the recent install of my fridge appliance parts kansas city. Trust me when I say tying to shave off those love handles is a God given test of patience.

Fishy Gain

The day I realized I needed to go on a diet, I was consumed with fear. I had no idea how I was going to cut out so much ‘goodness’ from my life. I knew I had to, but it was difficult. For almost two weeks I kept up a calorie controlled diet that did not have me losing weight. I was so frustrated I was literally in tears. One evening though I grabbed my handbag and thought to myself: To hell with dieting, if I get out of shape at least I’m enjoying myself. That kind of thinking didn’t last long thought. I was silting and waiting on my order when I was hit by – in my opinion – Divine Intervention. Fish is lean meat that holds natural oils, and is a great source of a variety of vitamins, minerals, potassium, iodine, etc. Then I wondered, “Could I keep sushi in my diet and not worry about more weight gain?” The answer is yes. Eating Sushi and losing weight? I couldn’t believe it and if you can’t well I’m more than happy to enlighten you.

The Goodies in Sushi

Most people throw sushi completely out the window because of one big deciding factor, rice. White rice is a major stopper in weight loss, but don’t let that deter you from eating the food you love. Yes, while rice is a perceived weight gainer, but so are many other foods eaten in excess. Fortunately sushi has rice alternatives but before we go through those I want to guide you through exactly what you’re taking in when eating sushi and how it’s working with your body.

First and a big plus is sushi equals fish in most cases and fish equals omega three, which is pretty common knowledge but what isn’t is that fish omega three’s are weight loss instigators, they may help you shed that layer of fat that you cart gel rid off.

Seaweed Health Benefits

Nori or seaweed, contains tyrosine and iodine which supports thyroid functions, now your thyroid balances out your hormones and it becomes important because, drastic changes in hormone levels can also lead to weight gain. Seaweed helps keep the balance and as an added bonus seaweed contains a lot of fiber with no calories! I was super excited when I found out about this, calorie-less fiber helps you feel fuller for longer periods of time and also delays those annoying hunger pangs. Tell me this does not excite you.

Rice vinegar is quite extraordinary as well as it is ideal for digestion but also helps you to absorb nutrients from other foods you eat. It’s a great weight loss inducer and it balances out some of the more peskier ingredients in sushi such as soy sauce which is high in sodium and if it were not for that rice vinegar would leave you feeling bloated and just terrible.

These three ingredients in sushi are pretty much jumping out with so many health and weight loss benefits. Since we’ve established benefits to some of the most used ingredients we still need to address the issue of the white rice. White rice is a no-go if you want to lose weight but sushi can’t be sushi without rice and as much as I agree with this I have to say it’s bull. There are plenty of great rice alternatives for sushi that leave sushi to be sushi just not in its purest, holiest form.

White Rice Substitutes

White rice can be subbed out with cauliflower rice which is high in fiber making it great for digestive purposes and makes you feel full quicker reducing your calorie intake. What’s great also is that most places do serve cauliflower rice sushi rolls.

Quinoa can also be subbed in for rice, it is high in fiber making it good for digestion and it is also gluten free! It’s an up and coming star in restaurants serving sushi.

Lastly arborio rice which is actually risotto rice, this is a home cooking secret really. Arborio rice has antioxidants present that help to boost the metabolism which is great help to the weight loss process. With great sushi comes great responsibility.

With everything you do or eat, too much is not good for you and even with all the added bonuses of weight loss by eating sushi, you still need to be conscious of how much you eat. Sushi is a very seductive temptress and before you know it you’ve eaten twenty sushi rolls. I must stress that although it’s good you have to try and keep it under ten. It does not matter if you’re male or female you need to watch how much you’ve eaten because, yes, you’re eating food that is good for weight loss but overdoing it by eating too much would just negate the effect.

Conclusion

With the word of caution out of the way, I hope this have given you food for thought and I wish you the best of luck as you face the diet tide head on. Tell us about it!

Steps to Making a Delicious Sushi Burrito

A sushi burrito, as the name might, suggest is a Japanese delicacy that has become a household name, not only in the United States, but the entire world in general thanks to its nutritional nature (blending carbohydrates, proteins, vitamins, herbal attributes) and simplicity when it comes to its preparation not forgetting its highly customizable to suit anyone’s taste. There is no better way to confirm this as fact other than by preparing one for ourselves. Below are the steps to follow when preparing a sushi burrito.

1: Prepare Your Rice

First things first, roll the bamboo mat on a flat surface and place the seaweed (nori) on top of it. After that place your flavored sushi rice evenly on top of it in such a way that the rice is evenly distributed to avoid any inconvenience during the rolling process with the bamboo mat.

2: Slice Your Vegetables

In this section you are really spoiled for choice. You can choose from a wide variety of your favorite vegetables, but in this case we are going to work with cucumber, tomato. Slice them into small chunks and place them on top of the rice.

3: Prepare the Protein of your Choice

In order to get the best out of your sushi burrito, it is recommended you choose a fresh source of protein. This may be fish or beef, just ensure it’s fresh from the source. I plan to use fresh salmon so cut the salmon into slices and flavor it, preferably with ginger, green onions, and some sesame oil.

4: Add Toppings or Sauces

As we said earlier, a sushi burrito is highly customizable and what you choose as your toppings are not fixed to certain ingredients, you can just toss in whatever comes to mind. The best combination of toppings will leave you mesmerized while others, well, not so much. So be considerate in this case. Cilantro is a great combination with these vegetables and this choice of protein.

5: Roll your Sushi Burrito Using A Bamboo Mat

This step is as important as all the above, in fact, you should pay more attention to this step since one mistake will have your entire sushi burrito on the floor. Using both of your hands roll the bamboo mat slowly and steadily while at the same time distributing the pressure along the length evenly. After that well, it’s just about time!

6: Enjoy your Sushi Burrito

Finally, if you followed every step to the letter you will not be disappointed by what you will experience when you put that sushi burrito in your mouth. In this case, you can choose to cut it into two or you can just serve it whole, the choice is up to you.

Conclusion

Ensuring that your ingredients (such as vegetables and source of protein) are fresh is a great way to get the most out of your sushi burrito. You should ensure that you prepare your sushi rice a few minutes earlier to ensure that it maintains its tender touch, which will go a long way in making this delicacy. I hope you don’t forget that we are eating this protein raw so preparatory steps are of essence. What else do you like in your sushi burrito? Tell us today.

What Types of Sushi Are Easy to Make at Home?

Sushi is vinegared rice that has been topped with other ingredients. Making sushi at home is not only much cheaper than buying at a restaurant, but also very easy and fun. This is one thing you’ll enjoy doing during the weekend, maybe as a form of bonding exercise with family or friends. You can customize your homemade sushi to suit your preferred taste. Try some of this sushi recipes and add your desired home salad.

Cauliflower Rice and Quinoa Sushi

One of the easy recipes is cauliflower rice and quinoa sushi. This recipe is best when you’re trying to avoid heavy starch. In this type of sushi, you use quinoa and cauliflower rice in place of white rice. You can choose to use carrots, cucumber, and red peppers to make your sushi more appealing. An avocado would also help in adding little healthy fats.

Crunchy Avocado Hand Roll

The other sushi recipe that you can make at home is the crunchy avocado hand roll made from brown-rice cereal. This is going to make you feel extra adventurous. Well, I must admit that it’s hard to make perfect sushi cones, but you got to try this. You can use shredded coconut to lighten up the crunch.

Spicy Tuna Roll

Spicy tuna roll is another sushi option that allows a variety of spices and easily made at home. This is a perfect idea for people who raw tuna fish is never a good idea. Try spicing it up with some Sriracha and chili oil. Sriracha mayo can also give you an amazing sushi experience.

Asparagus Roll

Asparagus roll is another amazing sushi idea that you can make at home with only one ingredient in the roll and the rest is readily available in supermarkets. The ingredients include; seasoned sushi rice, 3-6 raw pieces of asparagus, Nori sheets and a bowl of water.

Japanese Bagel Roll

Japanese bagel roll is a sushi recipe with simple ingredients although there are a number of variations among sushi bars. This type of sushi is fairly popular in the United States. Feel free to put any of the following ingredients in your roll; sushi rice, well-sliced scallions, smoked salmon, cream cheese, cucumber, and roasted seaweed. You can also use asparagus or avocado in place of cucumber.

Spicy Crab Sushi Roll

Spicy crab sushi roll can also be easily made at home. This is a very good recipe for rolling beginners. This sushi recipe is key to developing rolling techniques because of its simplicity, helping the learner focus more on the rolling. It is a perfect recipe to start with if you are new to rolling. Add spicy mayo if you want to add some heat or eel sauce for a slightly sweet taste to your sushi.

Conclusion

So what’s stopping you from making your sushi at home? Double the fun in those girl moments by transforming them into sushi making moments. If you make sushi at home you end up with 5 or 6 sushi dinners for a cost of just one at a restaurant. Save those $30 you would otherwise be charged at a restaurant for just a few sushi rolls.

I know there are other rolls that you can easily make at home, let me know what you guys come up with.

How to Try Sushi to Know What You Like

People’s tastes vary according to individual preferences. If it’s your first time tasting sushi this guide will be pretty useful so that you do not end up eating something disgusting. For your first experience with sushi I do recommend you take caution and be more selective. Being selective gives you time to discover what you really love and it may come a long way into helping you decide on what sushi is best for you. We don’t want you getting a bad first impression of sushi and having you tell everyone of your sad encounter.

Try Cooked Items Before Raw

Try cooked items for starters. Play it safe and start by trying out the California Roll. Also called the Maki Roll, it’s made of crab meat, avocado and some cucumber. This is a nice introduction into the world of sushi since it does not have a raw fish. If you are introducing someone to sushi you don’t tell them that it contain seaweed, nori. There is much more to love when having sushi, like how you dip it in soy sauce and wash it down with beer or green tea. Other cooked ingredients for sushi are octopus, grilled squid, shrimp, clam and eel.

Order What You Know

Always order for what is known to you as far as sushi is concerned. Sushi is similar to your daily meal of seafood the main difference is the fact that it will be raw. For instance, if you are a fan of smoked or grilled salmon then some tasty salmon sushi might be tasty for you. The main change you will experience is the different in texture and taste. If you like a certain type of cooked seafood, chances are you will find its sushi bearable and not that much different.

If You’re Squeamish Try Raw Fish Covered In A Roll

Eat rolls both cut and hand rolls. If eating raw fish scares you or sounds a bit nasty then you better start with rolls. Here the raw fish is well covered and some rise will ease the taste of raw fish as you get accustomed to decision making as you decide to try more adventurous varieties of sushi.

Try Sushi Will Smallest Amount of Raw Fish

For a sushi beginner best you try items with the least concentration of fish in them. I recommend foods like squid, scallop, tuna and halibut are mostly mild in fish intensity. The number one rule to have in mind is the less oily it is, the less fishy it will be. Lastly if you are really not aware of what to order in a sushi restraint kindly ask the chef to guide you on what he/she thinks best. Asking for help is not a sign of weakness and is nothing to be embarrassed about.

Conclusion

There is no particular way to start eating sushi; therefore the best way for you to go about it is simply be comfortable. If something is not appealing to you do not eat it simply because it is said to be eatable. Discover your own pace of eating sushi and have fun as you go about it.

Let us know if you were brave enough to try some more adventurous sushi. We would love to hear about it!

What is a Towel for in a Sushi Restaurant

What is a Towel for in a Sushi Restaurant

One of the main reasons for the towel is to keep the cutting board moist.  As a sushi chef, you want control over the cutting board.

In fact, one of our sushi chefs is religious in how he keeps his towels prepared.  He’ll use three side towels, and then and one for moisting the cutting board.  Two of the side towels are used for clean hands throughout the shifts, and one of the towels is the backup.

In theory, one towel is all you need.  But sometimes, it’s worthy having more towels around while working in a sushi restaurant.

We hoped this answered your question about towels used in sushi restaurants.  If you have a question about sushi or sushi restaurants, please feel free to contact us!  As experts in sushi, we always like helping people and if we can help you get your answer, that’s even the better!

How to Get the Best Sushi Ingredients in Kansas City

How to Get the Best Sushi Ingredients in Kansas City

When you want to prepare your own sushi at home, you might need to know what the sushi ingredients are before going to the grocery store.  With sushi, there are new ingredients which you might not be used to seeing.  In this post, we will explore some of the best sushi ingredients to think about, and how you might get some of the ingredients in Kansas City.

If you read in our previous post about where to find sushi-grade fish in KC, then you might be ready to get other ingredients for your do-it-sushi project.  Keep in mind, whenever you want the experts, Sakae Sushi KC is here to serve you.

How to Get the Best Sushi Ingredients

When you are planning your sushi, you will ultimately need to decide on your ingredients to buy as some of the ingredients likely won’t be readily available in your home.  Below is a list of some of the best sushi ingredients to consider purchasing at the store.

  • Nori
  • Tuna
  • Soy Sauce
  • Rice Vinegar
  • Roe
  • Glutinous Rice
  • Mirin
  • Garnish
  • Shellfish
  • Sea Urchin
  • Anago
  • Greater Burdock

The above ingredients, including, Rice Paper, you will need to consider purchasing based on the type of sushi you are preparing.  In addition, you will need to consider which type of sushi-specialty equipment you have available.  This is used for preparing what to buy from the grocery store based on the availability of sushi-related cooking utencils that you can use for your sushi experiment.

Where to Buy Sushi Ingredients in Kansas City

Additionally to the post we prepared about buying sushi fish in Kansas City, below are some places to consider buying sushi ingredients in KC.  The list of vendors for sushi ingredients is based on alphabetical order.

Do you prefer other locations?  Let us know by contact us!

We hope this inspired you to think creatively, and provided you with some satisfying information for your sushi questions.  We look forward to serving with the sushi Kansas City has been loving for years!

Where to Buy Sushi-grade Fish in Kansas City

Where to Buy Sushi-grade Fish in Kansas City

In Kansas City, there are many options for sushi restaurants that are ready and eager to serve you, but when you might be in a mood to learn and cook sushi in your home, do you know where to go?

Where do you go to buy sushi-grade fish in the Kansas City area?

When you’re looking to get fish for sushi in Kansas City, you need to be careful.  Fish, in general, can cause it’s own concerns when you’re cooking it, and sushi fish has it’s own unique challenges.  Fish, if not prepared well, can harm your health.

So before any names are named, keep an eye out, and choose for yourself.

What I can Say

I could say that we may or may not get our sushi-grade fish here, but that can’t be revealed on here, unfortunately.  Also, when you’re considering the locations, always check the star reviews.  We believe we chose the right suppliers for sushi-grade fish for you, but just check for yourself, as we’re not doctors nor do we play them on the internet.

What we do specialize in is Sushi in Kansas City, and you probably already know that.  So now on to how you might find other people who specialize with providing sushi-grade fish around town.

Top Spots for Buying Sushi Grade Fish Locally

Below is a list of places you might go to for attempting to your do-it-yourself sushi project.  The list is in alphabetical order.

What do you think?  Would you add any to the list?

There are a lot of options for fish out there, but you need to understand whether the fish you buy will be usable for your sushi project.  This is why you must consider where you might want to buy sushi-grade fish before you actually go out to purchase the ingredients.  The best type of fish for your dish, might to be difficult to find!

Please consider reading our blog, and we look forward to serving you with new content soon.

 

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